Healthier Gluten-Free Pancakes

These are very tender and filling pancakes, excellent with maple syrup. No butter or oil is needed! They don't even need xanthan gum, which lowers the cost.

• Preparation Time: 15 mins
• Cooking Time: 4 mins
• Total Time: 19 mins
• Calories: 176 Calories

Ingredients

• 1 ½ teaspoons vanilla extract
• ½ teaspoon baking soda
• 1 teaspoon ground cinnamon
• 1 teaspoon salt
• 2 tablespoons brown sugar
• 2 eggs, beaten
• 1 ½ teaspoons baking powder
• 1 ¼ cups milk
• ⅓ cup applesauce
• cooking spray
• ⅓ cup flax seed meal
• ⅓ cup tapioca starch
• ⅓ cup potato starch
• 2 tablespoons potato starch
• ⅔ cup oat flour
• ⅔ cup white rice flour
• ⅓ cup oatmeal

Recipe Instructions

Step 1

Combine white rice flour, oat flour, tapioca starch, flax seed meal, oatmeal, 1/3 cup plus 2 tablespoons potato starch, brown sugar, baking powder, salt, cinnamon, and baking soda in a large bowl.

Step 2

Mix milk, eggs, applesauce, and vanilla extract together in a bowl. Make a well in the center of the flour mixture and add the milk mixture. Stir batter until liquids are fully incorporated.

Step 3

Heat a skillet over medium heat and lightly spray with cooking spray. Ladle the batter onto the pan using a 1/3-cup measuring cup. Cook until edges of pancake begin to dry, about 2 minutes. Flip and cook until other side is browned, about 2 minutes more.