Healthier Restaurant-Style Buffalo Chicken Wings

A fun appetizer, or a meal in itself, these healthier hot wings are made with less butter and no frying.

• Preparation Time: 15 mins
• Cooking Time: 30 mins
• Total Time: 45 mins
• Calories: 160 Calories

Ingredients

• 2 tablespoons butter
• 1 clove garlic, minced
• 10 chicken wings
• 1 dash ground black pepper
• 0.25 teaspoon salt
• 0.25 teaspoon paprika
• 0.5 cup all-purpose flour
• 0.25 teaspoon cayenne pepper
• 0.25 cup hot sauce

Recipe Instructions

Step 1

Mix together flour, paprika, cayenne pepper, and salt in a small bowl. Place chicken wings in a large dish and sprinkle flour mixture over them until well coated. Place on baking sheet and refrigerate for 1 hour, uncovered.

Step 2

Preheat oven to 400 degrees F (204 degrees C).

Step 3

Bake wings in preheated oven until no longer pink at the bone and juices run clear, about 15 minutes per side.

Step 4

Combine butter, hot sauce, pepper, and garlic in a small saucepan over low heat. Cook and stir until butter is melted and mixture is well blended, about 3 minutes. Place chicken wings in serving bowl and add hot sauce mixture, mixing well.