Healthier Zucchini Brownies

Healthier Zucchini Brownies

These sneaky zucchini brownies are a great way to get more veggies into your children's diet - and they are pretty healthy by using whole wheat flour, less oil and refined sugars.

Preparation Time
20 mins
Cooking Time
30 mins
Total Time
50 mins
Calories
228 Calories

Recipe Instructions

Step 1
Preheat the oven to 350 degrees F (175 degrees C). Coat a 9x13-inch baking dish with cooking spray.
Step 2
Puree zucchini in a high-powered blender or food processor. Measure out 2 cups of zucchini puree, then add prunes until level hits 3 cups. Return to the blender and process. Add brown sugar, cocoa, oil, salt, and vanilla extract; blend until totally smooth.
Step 3
Whisk whole wheat flour, all-purpose flour, and baking soda together in a bowl. Stir in nuts. Pour chocolate mixture into flour mixture and stir together as gently as possible; batter will be very thick.
Step 4
Bake in the preheated oven until brownies just spring back when touched in the middle or a toothpick comes out clean, about 30 minutes. Allow to cool before devouring.
Step 5
Spread batter into the prepared baking pan and smooth as much as you'd like; this batter will not smooth out much as it bakes. Sprinkle Demerara sugar and chocolate chips on top.

Ingredients

  • 1 cup brown sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon kosher salt
  • 1 cup prunes
  • cooking spray
  • 2 medium zucchini, chopped
  • 1 tablespoon Demerara sugar
  • 0.5 cup chopped walnuts
  • 0.5 cup all-purpose flour
  • 1.5 teaspoons baking soda
  • 0.5 cup white chocolate chips
  • 1.5 cups whole wheat flour
  • 0.5 cup natural cocoa
  • 0.25 cup vegetable oil, scant

Categories

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