Healthy Apple Spice Baked Oatmeal

Healthy Apple Spice Baked Oatmeal

Old-fashioned oats are baked in a muffin tin with apples, nuts, and spices to create a tasty breakfast that can be eaten immediately or frozen and reheated as needed.

Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
196 Calories

Recipe Instructions

Step 1
Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups.
Step 2
Mix almond milk, applesauce, apple, raisins, pecans, flax meal, eggs, brown sugar, cinnamon, and nutmeg together in a bowl; stir in oats until well mixed. Let sit for 5 minutes. Scoop mixture into the prepared muffin cups using an ice cream scoop.
Step 3
Bake in the preheated oven until lightly browned, about 20 minutes. Let oatmeal sit in muffin tin for 5 minutes before transferring to a wire rack to cool completely.
Healthy Apple Spice Baked Oatmeal
Healthy Apple Spice Baked Oatmeal
Healthy Apple Spice Baked Oatmeal
Healthy Apple Spice Baked Oatmeal

Ingredients

  • 2 eggs
  • 1 ½ teaspoons ground cinnamon
  • ½ cup raisins
  • 1 ½ teaspoons ground nutmeg
  • 1 cup applesauce
  • ¼ cup brown sugar
  • ½ cup pecans
  • ½ cup flax seed meal
  • 1 ½ cups almond milk
  • 1 apple, diced
  • 2 ½ cups old-fashioned rolled oats

Categories

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