Healthy Vegan Morning Muffins

These vegan muffins with oats, bananas, carrots, and flaxseed can be mixed up in just 15 minutes and are perfect for a grab-and-go breakfast when you're rushing out in the morning.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 192 Calories

Ingredients

• 1 teaspoon vanilla extract
• ½ teaspoon salt
• 1 teaspoon baking powder
• 1 ½ cups all-purpose flour
• ½ cup vegetable oil
• ½ teaspoon ground cloves
• ½ teaspoon baking soda
• 1 teaspoon ground cinnamon
• 1 teaspoon ground nutmeg
• 2 tablespoons brown sugar
• ¼ cup warm water
• ½ cup applesauce
• ½ cup grated carrots
• ½ cup almond milk
• 1 tablespoon ground flaxseed
• 2 over-ripe bananas, mashed
• ½ cup quick oats

Recipe Instructions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.

Step 2

Mix together warm water and ground flaxseed; let sit for 5 minutes.

Step 3

Mix mashed bananas with applesauce, grated carrots, vegetable oil, almond milk, brown sugar, and vanilla extract in a large bowl. Mix in water and flaxseed mixture. Add in flour, oats, baking powder, cinnamon, nutmeg, baking soda, cloves, and salt and stir until just mixed. Pour 1/4 cup of batter into each muffin cup.

Step 4

Bake in the preheated oven until a knife inserted in the center comes out clean, 20 to 30 minutes.