Hispanic Tilapia and Rice Bowl

Tilapia fillets are served on seasoned yellow rice with black beans and corn.

• Preparation Time: 5 mins
• Cooking Time: 20 mins
• Total Time: 25 mins
• Calories: 461 Calories

Ingredients

• 1 tablespoon vegetable oil
• salt and pepper to taste
• ¼ teaspoon chili powder
• 1 ¾ cups water
• 4 (4 ounce) tilapia fillets
• ¼ teaspoon cumin
• 1 (15 ounce) can reduced-sodium black beans, rinsed and drained
• 1 (5.4 ounce) package Knorr® Fiesta Sides™ - Yellow Rice
• 1 (15.25 ounce) can no-salt-added whole-kernel corn, drained
• 2 tablespoons medium chunky salsa

Recipe Instructions

Step 1

Pat tilapia filets dry with paper towels and season both sides with salt and pepper.

Step 2

In large skillet, heat oil and add tilapia filets. Cook until fish releases easily with a spatula; flip and cook until fish is cooked through and flakes easily with a fork, 5 to 8 minutes. Remove from skillet and set aside, tenting loosely with foil to keep warm.

Step 3

Add beans, corn, water, salsa, cumin, chili powder and contents of rice package to skillet, stir well. Bring to a boil, cover and reduce heat. Simmer until water has been absorbed and rice is tender, about 7 minutes.

Step 4

Place rice in a serving dish and top with fish. Serve immediately.