Instant Pot® Egg Bites

These egg bites are perfect for breakfast on the go. Packed with veggies and cheese, they pack a lot of flavor. Feel free to interchange vegetables for more variety. This uses a silicone egg mold available through online retailers like Amazon.

• Preparation Time: 15 mins
• Cooking Time: 13 mins
• Total Time: 28 mins
• Calories: 187 Calories

Ingredients

• 12 eggs
• ½ cup chopped onion
• 1 ½ teaspoons salt, or to taste
• 1 cup chopped spinach
• 1 teaspoon granulated garlic
• 1 ½ teaspoons ground black pepper, or to taste
• ¾ cup shredded Muenster cheese

Recipe Instructions

Step 1

Beat eggs in a medium bowl until yellow and frothy. Add garlic, salt, and pepper.

Step 2

Toss spinach, Muenster cheese, and onion together in a small bowl. Divide evenly among the cavities of a silicone egg mold. Pour beaten eggs into each cavity, filling each 3/4 full. Cover mold with aluminum foil.

Step 3

Pour 1/2 cup water into a multi-functional pressure cooker (such as Instant Pot®). Place egg mold inside. Close and lock the lid, sealing the vent. Select Steam function; set timer for 13 minutes.

Step 4

Release pressure naturally according to manufacturer's instructions, 10 to 40 minutes.