Italian Kale

Italian Kale

An easy Italian-style preparation of kale. The simple additions of balsamic vinegar and minced garlic show off kale's natural sweetness and rich texture.

Preparation Time
5 mins
Cooking Time
15 mins
Total Time
20 mins
Calories
92 Calories

Recipe Instructions

Step 1
Cook the kale in a large, covered saucepan over medium-high heat until the leaves wilt. Once the volume of the kale is reduced by half, uncover and stir in the garlic, olive oil and vinegar. Cook while stirring for 2 more minutes. Add salt and pepper to taste.
Italian Kale
Italian Kale
Italian Kale
Italian Kale

Ingredients

  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • salt and ground black pepper to taste
  • 2 tablespoons balsamic vinegar
  • 1 bunch kale, stems removed and leaves coarsely chopped

Categories

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