Kale, Cabbage, and Brussels Sprout Salad

Kale, Cabbage, and Brussels Sprout Salad

Kale, cabbage, and Brussels sprouts are tossed with pepitas and dried cranberries in a citrusy poppy seed dressing creating a hearty and crunchy salad.

Preparation Time
20 mins
Cooking Time
5 mins
Total Time
25 mins
Calories
631 Calories

Recipe Instructions

Step 1
Pour pepitas into a bowl and coat with cooking spray. Sprinkle cayenne pepper, salt, and pepper over pepitas and toss to coat.
Step 2
Cook and stir coated pepitas in a skillet over medium-low heat until lightly toasted and fragrant, about 5 minutes. Remove skillet from heat and allow pepitas to cool.
Step 3
Combine Brussels sprouts, curly kale, lacinato kale, napa cabbage, dried cranberries, mandarin oranges, green onions, strawberries, and toasted pepitas in a large bowl.
Step 4
Mix poppy seed dressing and orange juice together in a bowl; pour over Brussels sprouts mixture and toss well.

Ingredients

  • salt and ground black pepper to taste
  • 3 green onions, thinly sliced
  • 3 tablespoons orange juice concentrate
  • olive oil cooking spray
  • 1 pound Brussels sprouts, trimmed and thinly sliced
  • 1 (15 ounce) can mandarin oranges, drained and sliced in half, or more to taste
  • 4 fresh strawberries, sliced, or to taste
  • 0.25 teaspoon cayenne pepper
  • 1.5 cups sweetened dried cranberries (such as Craisins®)
  • 0.75 cup pepitas
  • 0.5 pound curly kale, chopped
  • 0.5 pound lacinato (dinosaur) kale, chopped
  • 0.5 pound napa cabbage, chopped
  • 1 (12 ounce) bottle poppy seed salad dressing (such as Marie's®)

Categories

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