Kale Chips with Honey

Slightly sweet but still crispy green goodness. Use raw agave in place of the honey if you wish.

• Preparation Time: 20 mins
• Cooking Time: 8 hr
• Total Time: 8 hr 20 mins
• Calories: 186 Calories

Ingredients

• 1 tablespoon honey
• ½ lemon, juiced
• ¼ cup olive oil
• 1 teaspoon sea salt
• 2 bunches dino kale, cut into 2-inch pieces

Recipe Instructions

Step 1

Combine the kale pieces, olive oil, lemon juice, and sea salt in a resealable bag. Seal and massage the mixture for 3 minutes. The kale will be starting to break down a bit. Drizzle the honey over the mixture and again massage gently for another 3 minutes; the kale will now be half the bulk you started with.

Step 2

Lay flat and even in a food dehydrator; cook at 115 degrees F (46 degrees C) until crispy, about 8 hours. Alternately, you can bake in an oven at 145 degrees F (65 degrees C) until crispy, 4 to 5 hours.