Kale Orange Banana Smoothie

A fresh orange, a pair of ripe bananas, and a kale leaf are blended into a pudding-like smoothie for a wholesome breakfast drink.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 220 Calories

Ingredients

• 1 orange, peeled
• 1 leaf kale, torn into several pieces
• 2 ripe bananas, peeled
• 0.5 cup water

Recipe Instructions

Step 1

Blend orange in a blender until mostly juice.

Step 2

Add water and kale; blend again on High speed until kale is liquefied.

Step 3

Break bananas into chunks and add to the blender. Start blending at a lower speed until banana is incorporated. Increase speed to blend the mixture into a pudding-like texture.