Kale Salad

Hearty kale tomato salad makes a delicious green salad with sunflower seeds and dried cranberries.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 182 Calories

Ingredients

• ½ teaspoon salt
• 1 teaspoon white sugar
• ½ cup dried cranberries
• ½ cup lemon juice
• 1 tablespoon olive oil
• ¼ teaspoon ground black pepper
• 1 tablespoon canola oil
• ½ cup roasted sunflower seeds
• 1 large tomato, seeded and diced
• 1 bunch kale, cut into bite-size pieces

Recipe Instructions

Step 1

Whisk lemon juice, canola oil, olive oil, sugar, salt, and black pepper in a large bowl. Add kale, tomato, sunflower seeds, and cranberries; toss to combine.