London Broil

This London broil recipe is a quick fix for an inexpensive cut. Mix up a flavorful marinade and let the meat sit overnight for a perfect flank steak.

• Preparation Time: 15 mins
• Cooking Time: 10 mins
• Total Time: 25 mins
• Calories: 396 Calories

Ingredients

• 1 teaspoon salt
• 1 tablespoon vegetable oil
• ½ teaspoon ground black pepper
• 1 clove garlic, minced
• ½ teaspoon dried oregano
• 3 tablespoons soy sauce
• 1 tablespoon ketchup
• 4 pounds flank steak

Recipe Instructions

Step 1

Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.

Step 2

Preheat an outdoor grill for high heat, and lightly oil the grate.

Step 3

Mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper, and oregano in a small bowl.

Step 4

Score both sides of the meat in a diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Store in a covered dish or resealable plastic bag in the refrigerator to marinate for 5 to 6 hours, or overnight. Flip meat every few hours.