Low-Calorie Vegan Chili

This vegan main dish brings flavor and satisfying volume from yellow and orange bell peppers, 2 kinds of beans, mushrooms, and tomatoes.

• Preparation Time: 20 mins
• Cooking Time: 35 mins
• Total Time: 55 mins
• Calories: 220 Calories

Ingredients

• 3 cups water
• 2 tablespoons garlic powder
• 3 tablespoons chili powder
• 1 (6 ounce) can tomato paste
• 1 (28 ounce) can diced tomatoes
• 2 pinches salt
• 1 yellow onion, diced
• 1 (6 ounce) can mushroom stems and pieces, drained
• 1 (15.5 ounce) can kidney beans, drained
• 1 (15.5 ounce) can red beans, drained
• 0.5 orange bell pepper, diced
• 0.5 yellow bell pepper, diced

Recipe Instructions

Step 1

Combine diced tomatoes, water, kidney beans, red beans, onion, tomato paste, mushrooms, yellow bell pepper, orange bell pepper, chili powder, garlic powder, and salt in a large saucepan over high heat. Bring to a boil, stirring occasionally. Reduce heat to medium-low and simmer, stirring occasionally, until all vegetables are tender, about 30 minutes.