Low-Carb Cauliflower Pizza Crust

Low-carb and full of flavor, this cauliflower pizza crust made with frozen riced cauliflower, Parmesan, and mozzarella cheese is the perfect base for any topping.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 245 Calories

Ingredients

• 1 teaspoon salt
• 1 teaspoon dried basil
• ½ teaspoon dried oregano
• 2 cups grated Parmesan cheese
• 2 cups grated mozzarella cheese
• 6 cups frozen riced cauliflower
• 1 cup gluten-free baking mix (such as Wheat Belly)
• ¾ teaspoon garlic powder, or more to taste
• ¾ teaspoon onion powder, or more to taste

Recipe Instructions

Step 1

Preheat an indoor grill for medium-high heat and lightly grease.

Step 2

Place riced cauliflower into the bowl of a food processor and grind smaller if needed. Wring out excess water. Place into a large bowl and add Parmesan cheese, mozzarella cheese, baking mix, salt, basil, garlic powder, onion powder, and oregano. Mix together by hand or with an electric mixer on low speed.

Step 3

Apply 1 to 1 1/2 cups of batter to the grill and cook until golden, about 3 minutes per side. Let cool on a wire rack before using immediately or freezing.