Low-Carb Zucchini Pasta

Low-Carb Zucchini Pasta

Use zucchini noodles for keto and low-carb diets to replace regular spaghetti. Serve these delicious veggie "zoodles" with your favorite pasta sauce.

Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
157 Calories

Recipe Instructions

Step 1
Stack zucchini strips on top of each other, then cut thin strips lengthwise along the stack; strips will resemble spaghetti noodles.
Step 2
Heat oil in a skillet over medium heat. Add zucchini "noodles" and cook for 1 minute. Add water and continue to cook until zucchini is softened and water has evaporated, 5 to 7 minutes. Season with salt and pepper.
Step 3
Use a vegetable peeler to cut long, wide strips down one side of one zucchini until you reach the seeds. Turn zucchini and repeat on three remaining sides. Repeat with remaining zucchini. Discard zucchini cores.

Ingredients

  • 1 tablespoon olive oil
  • salt and ground black pepper to taste
  • 2 zucchinis, peeled
  • 0.25 cup water

Categories

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