These low-cholesterol muffins pack great blueberry punch. Non-fat milk, egg white, and polyunsaturated oil add a healthy twist to quick bread treats.
Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
127 Calories
Recipe Instructions
Step 1
Preheat the oven to 400 degrees F (205 degrees C). Use vegetable oil spray to grease a 12-cup muffin tin. Set aside.
Step 2
Mix 1/4 cup flour with blueberries and set aside.
Step 3
Beat egg white and vegetable oil lightly in a bowl. Stir in milk and melted margarine.
Step 4
Mix together remaining 1 1/4 cups flour, sugar, baking powder, and salt in a separate bowl. Sift dry ingredient mixture over egg white mixture. Stir just long enough to moisten flour. The batter will look lumpy but do not overmix. Fold in blueberries.
Step 5
Fill each muffin tin 2/3 full with batter. Bake in the preheated oven until golden brown, 20 to 25 minutes.