Make-Ahead Moroccan Lamb Stew

Make-Ahead Moroccan Lamb Stew

This rich and flavorful Moroccan-style stew with ground lamb, a plethora of spices, vegetables, and beans comes together easily despite the long list of ingredients.

Preparation Time
30 mins
Cooking Time
50 mins
Total Time
1 hr 20 mins
Calories
465 Calories

Recipe Instructions

Step 1
Combine cinnamon, cumin, salt, ginger, cloves, nutmeg, turmeric, and curry powder in a large bowl.
Step 2
Add lamb to spice mixture and mix until well combined.
Step 3
Melt butter in a large pot over medium heat. Add onion and sauté until soft and just beginning to brown, 5 to 10 minutes. Add spiced lamb; cook and stir until browned and crumbly, 6 to 8 minutes.
Step 4
Add consommé, garbanzo beans, beef broth, chicken broth, diced tomatoes, sweet potatoes, carrots, lentils, apricots, and honey; bring to a boil.
Step 5
Reduce the heat to low and simmer until vegetables and lentils are tender, about 30 minutes. Season with pepper.

Ingredients

  • 1 teaspoon ground cinnamon
  • 1 tablespoon butter
  • 1 tablespoon honey
  • 3 large carrots, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon kosher salt
  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • 1 sweet onion, chopped
  • 1 pound ground lamb
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • ground black pepper, to taste
  • 1 (14.5 ounce) can organic beef broth
  • 1 (14.5 ounce) can organic chicken broth
  • 2 (14.5 ounce) cans beef consomme
  • 1 cup dried lentils, rinsed
  • 0.5 teaspoon ground ginger
  • 0.25 teaspoon ground nutmeg
  • 0.5 cup chopped dried apricots
  • 0.25 teaspoon ground cloves
  • 0.25 teaspoon ground turmeric
  • 0.125 teaspoon curry powder
  • 2 medium sweet potatoes, peeled and diced

Categories

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