Mango Coconut Chia Pudding

This makes the perfect breakfast or midday snack. Move over, silly little chia pets, chia seeds are loaded with nutrients and meant to be eaten!

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 210 Calories

Ingredients

• 1 mango, peeled and diced
• 1 tablespoon maple syrup
• 2 tablespoons chia seeds
• ⅔ cup unsweetened coconut milk beverage (such as Silk®)
• 2 tablespoons unsweetened coconut flakes (such as Bob's Red Mill®), divided

Recipe Instructions

Step 1

Mash half of the mango in a bowl with a fork or puree in a food processor to desired consistency.

Step 2

Whisk coconut milk beverage and maple syrup into the mashed mango; stir in chia seeds and 1 tablespoon coconut flakes. Cover and refrigerate until thickened, at least 1 hour.

Step 3

Divide pudding between 2 bowls and top with diced mango and remaining coconut flakes.