Marinated Tuna Steak

This tuna steak recipe includes a marinade that's easy to make with orange juice, soy sauce, and garlic for a sweet and tangy grilled tuna dinner.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 200 Calories

Ingredients

• 1 tablespoon lemon juice
• 2 tablespoons olive oil
• 1 clove garlic, minced
• 2 tablespoons chopped fresh parsley
• 4 (4 ounce) tuna steaks
• 0.5 teaspoon ground black pepper
• 0.25 cup orange juice
• 0.25 cup soy sauce
• 0.5 teaspoon chopped fresh oregano

Recipe Instructions

Step 1

Mix orange juice, soy sauce, olive oil, parsley, lemon juice, garlic, oregano, and pepper together in a large non-reactive dish until well combined. Place tuna steaks in marinade and turn to coat. Cover the dish with plastic wrap and marinate in the refrigerator for at least 30 minutes.

Step 2

Preheat an outdoor grill for high heat and lightly oil the grate. Remove tuna steaks from the marinade and shake off excess; reserve marinade for basting.

Step 3

Cook tuna steaks on the preheated grill for 5 to 6 minutes; flip steaks and baste with reserved marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.