Marinated Tuna Steak

Marinated Tuna Steak

Tuna steaks are a perfect candidate for grilling, and a sweet, tangy marinade keeps them moist and flavorful.

Preparation Time
10 mins
Cooking Time
11 mins
Total Time
21 mins
Calories
200 Calories

Recipe Instructions

Step 1
Preheat grill for high heat.
Step 2
In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
Step 3
Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.
Marinated Tuna Steak
Marinated Tuna Steak
Marinated Tuna Steak
Marinated Tuna Steak

Ingredients

  • 1 tablespoon lemon juice
  • ¼ cup orange juice
  • ½ teaspoon ground black pepper
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 2 tablespoons chopped fresh parsley
  • ¼ cup soy sauce
  • ½ teaspoon chopped fresh oregano
  • 4 (4 ounce) tuna steaks

Categories

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