Marlene's Yogurt Berry Smoothie

Marlene's Yogurt Berry Smoothie

This satisfying yogurt berry smoothie with flax seeds and soy milk is a great way to start your day.

Preparation Time
10 mins
Total Time
10 mins
Calories
359 Calories

Recipe Instructions

Step 1
Pour soy milk and flax seeds into a blender. Allow flax seeds to soften, 1 to 3 minutes. Turn blender on and add yogurt, strawberries, banana, carrots, and coconut, blending well after each addition. Add blueberries and blend until smooth.
Marlene's Yogurt Berry Smoothie
Marlene's Yogurt Berry Smoothie

Ingredients

  • 1 cup fresh strawberries
  • 1 tablespoon flaked coconut
  • 1 cup soy milk
  • 1 cup frozen blueberries
  • 2 tablespoons flax seed meal
  • 1 cup Greek yogurt (such as Chobani®)
  • 3 ounces baby carrots, cut into chunks
  • 0.5 banana

Categories

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