Maryland Pumpkin Seeds

Save the seeds from your Jack-O-lantern and make a tasty snack. Perfect for a crisp fall day on the coast!

• Preparation Time: 10 mins
• Cooking Time: 30 mins
• Total Time: 40 mins
• Calories: 507 Calories

Ingredients

• vegetable oil cooking spray
• 4 cups raw pumpkin seeds
• 0.25 cup seafood seasoning, such as Old Bay™

Recipe Instructions

Step 1

Preheat the oven to 300 degrees F (150 degrees C). Rinse pumpkin seeds in a colander. Spread out on paper towels and pat dry.

Step 2

Coat a large baking sheet with cooking spray and spread the pumpkin seeds out in a single layer. Spray the tops of the seeds with additional cooking spray. Sprinkle the seafood seasoning evenly over the tops.

Step 3

Bake for 30 minutes in the preheated oven, stirring occasionally, until dry and toasted. Cool for a few minutes before serving.