Maryland Pumpkin Seeds

This oven-toasted pumpkin seed recipe with Old Bay seasoning makes a tasty snack! Easy to prepare and perfect for an on-the-go salty, satisfying bite.

• Preparation Time: 10 mins
• Cooking Time: 30 mins
• Total Time: 40 mins
• Calories: 507 Calories

Ingredients

• vegetable oil cooking spray
• 4 cups raw pumpkin seeds
• 0.25 cup seafood seasoning, such as Old Bay™

Recipe Instructions

Step 1

Preheat the oven to 300 degrees F (150 degrees C).

Step 2

Rinse pumpkin seeds in a colander. Spread onto paper towels; pat dry.

Step 3

Coat a large baking sheet with cooking spray; spread pumpkin seeds in a single layer. Coat seeds with cooking spray; sprinkle with seafood seasoning.

Step 4

Bake in the preheated oven until dry and toasted, stirring occasionally, about 30 minutes. Cool.