Save the seeds from your Jack-O-lantern and make a tasty snack. Perfect for a crisp fall day on the coast!
Preparation Time
10 mins
Cooking Time
30 mins
Total Time
40 mins
Calories
507 Calories
Recipe Instructions
Step 1
Preheat the oven to 300 degrees F (150 degrees C). Rinse pumpkin seeds in a colander. Spread out on paper towels and pat dry.
Step 2
Coat a large baking sheet with cooking spray and spread the pumpkin seeds out in a single layer. Spray the tops of the seeds with additional cooking spray. Sprinkle the seafood seasoning evenly over the tops.
Step 3
Bake for 30 minutes in the preheated oven, stirring occasionally, until dry and toasted. Cool for a few minutes before serving.
