Mashed Cauliflower (Mashed Potatoes Replacement)

Mashed cauliflower is a substitute for potatoes in this simple and delicious low-carb side dish with heavy cream, Parmesan, butter, and cream cheese.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 184 Calories

Ingredients

• 1 teaspoon sea salt
• 2 pounds cauliflower, cut into 1-inch pieces
• 0.25 cup unsalted butter
• 0.25 cup heavy cream
• 0.33333334326744 cup freshly grated Parmesan cheese
• 0.25 cup reduced-fat cream cheese

Recipe Instructions

Step 1

Bring a large pot of water to a boil. Add cauliflower and reduce heat to medium. Cook cauliflower until very tender, about 10 minutes; drain, shaking the colander to remove as much water as possible.

Step 2

Stir in Parmesan cheese, butter, cream cheese, and sea salt until well combined; cook and stir until hot, about 5 minutes.

Step 3

Place cauliflower in a blender and pour in cream. Blend until smooth, then transfer mixture to a large pot over low heat.