Mediterranean Fish Soup

Orange juice, white wine, bay leaves, and fennel give this shrimp and cod soup its distinctive flavor.

• Calories: 222 Calories

Ingredients

• ½ cup orange juice
• 1 onion, chopped
• ⅛ teaspoon ground black pepper
• 1 (8 ounce) can tomato sauce
• 1 teaspoon dried basil
• 2 cloves garlic, minced
• 2 (14 ounce) cans chicken broth
• 2 bay leaves
• 1 (14.5 ounce) can diced tomatoes, drained
• ¼ cup sliced black olives
• 1 pound medium shrimp - peeled and deveined
• ½ cup dry white wine
• ½ green bell pepper, chopped
• 2 ½ ounces canned mushrooms
• ¼ teaspoon fennel seed, crushed
• 1 pound cod fillets, cubed

Recipe Instructions

Step 1

Place onion, green bell pepper, garlic, tomatoes, chicken broth, tomato sauce, mushrooms, olives, orange juice, wine, bay leaves, dried basil, fennel seeds, and pepper into a slow cooker. Cover, and cook on low 4 to 4 1/2 hours or until vegetables are crisp tender.

Step 2

Stir in shrimp and cod. Cover. Cook 15 to 30 minutes, or until shrimp are opaque. Remove and discard bay leaves. Serve.