Mediterranean Stuffed Zucchini

Mediterranean Stuffed Zucchini

Here's a delicious way to solve the problem of those too-big zucchinis ballooning in your garden at the end of the summer: zucchini boats baked and stuffed with lamb, feta, pine nuts, tomatoes, and more. It's just like your mother used to make, but with an exotic Mediterranean twist!

Preparation Time
20 mins
Cooking Time
50 mins
Total Time
1 hr 10 mins
Calories
649 Calories

Recipe Instructions

Step 1
Preheat oven to 450 degrees F (230 degrees C).
Step 2
Use a melon baller to separate and remove seeds and pulp separately from the zucchini, carving out each half and leaving about a half-inch shell. Chop zucchini pulp into pieces about 1/4 inch in diameter. Discard seeds.
Step 3
Heat olive oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until tender, about 5 minutes. Add ground lamb; continue to cook and stir until lamb is lightly browned, 5 to 7 minutes. Stir chopped zucchini into the lamb mixture. Reduce heat to medium-low. Simmer mixture until the zucchini is hot, about 3 minutes. Drain excess grease. Season lamb mixture with coarse salt and black pepper.
Step 4
Remove skillet from heat. Stir tomato sauce, tomatoes, feta cheese, pine nuts, and 1/4 cup mint leaves through the lamb mixture; spoon into the zucchini halves. Put stuffed zucchini halves into a large baking dish. Pour water into the baking dish.
Step 5
Bake in preheated oven for 30 minutes. Mix bread crumbs and mozzarella cheese in a bowl. Sprinkle 1/4 cup mint leaves over the zucchini and top with the bread crumb mixture. Continue baking until the top is crusty and browned, about 10 minutes more.
Mediterranean Stuffed Zucchini
Mediterranean Stuffed Zucchini
Mediterranean Stuffed Zucchini
Mediterranean Stuffed Zucchini

Ingredients

  • ¼ cup water
  • 1 tablespoon olive oil
  • ground black pepper to taste
  • 2 tomatoes, chopped
  • ½ cup pine nuts
  • ¾ cup crumbled feta cheese
  • 1 tablespoon chopped garlic
  • 1 sweet onion, chopped
  • ¾ cup shredded mozzarella cheese
  • 1 pound ground lamb
  • coarse salt to taste
  • 1 (16 ounce) can tomato sauce
  • ¾ cup seasoned bread crumbs
  • 1 extra large zucchini, halved lengthwise
  • ¼ cup mint leaves

Categories

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