Mediterranean-Style Stuffed Peppers

This dish stuffed pepper dish uses fresh herbs, garden bell peppers, and fresh cod combined with Greek olives, Feta cheese, and red onions. It is bursting with fresh flavors!

• Preparation Time: 35 mins
• Cooking Time: 45 mins
• Total Time: 1 hr 20 mins
• Calories: 389 Calories

Ingredients

• 1 tablespoon olive oil
• salt and ground black pepper to taste
• 1 (8 ounce) package crumbled feta cheese
• 1 small red onion, diced
• 2 tablespoons chopped fresh oregano
• 1 medium bell pepper, diced
• 1 medium lemon, halved crosswise
• 1 (1 pound) fillet cod, cut into 1/2-inch cubes
• 1 small zucchini, cut in quarters lengthwise and then crosswise into thin slices
• ½ cup halved Kalamata olives
• ½ cup halved green olives
• 4 medium bell peppers, tops cut off and seeded

Recipe Instructions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Cut one lemon half into 1/4-inch thick slices; remove any rind and quarter each slice. Juice the other half.

Step 3

Combine cod, feta cheese, diced bell pepper, zucchini, onion, Kalamata and green olives, and lemon slices in a mixing bowl. Mix in oregano and season with salt and pepper. Add lemon juice and olive oil; toss gently to coat all ingredients.

Step 4

Stuff peppers with the cod mixture. Wrap all peppers together in heavy-duty aluminum foil, creating a sealed pouch.

Step 5

Bake in the oven until peppers are tender and cod is cooked through, about 45 minutes. Remove from the oven and let sit for 5 minutes before serving.