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Mediterranean Tilapia
Mediterranean Tilapia
Mediterranean-style tilapia topped with a mixture of sun-dried tomatoes, olives, and capers.
Preparation Time
5 mins
Cooking Time
10 mins
Total Time
15 mins
Calories
184 Calories
Recipe Instructions
Step 1
Preheat the oven to 375 degrees F (190 degrees C).
Step 2
Place tilapia fillets in a baking dish; drizzle with oil and lemon juice.
Step 3
Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes; don't overcook.
Step 4
While the fish is cooking, mix sun-dried tomatoes, olives, and capers together.
Step 5
Serve tilapia with sun-dried tomato mixture over top.
Ingredients
1 tablespoon lemon juice
1 tablespoon capers, drained
2 tablespoons kalamata olives, pitted and chopped
2 tilapia fillets
3 tablespoons sun-dried tomatoes packed in oil, drained and chopped
1 tablespoon oil from the jar of sun-dried tomatoes
Categories
Seafood
Fish
Tilapia
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