Mediterranean Tilapia

Mediterranean-style tilapia topped with a mixture of sun-dried tomatoes, olives, and capers.

• Preparation Time: 5 mins
• Cooking Time: 10 mins
• Total Time: 15 mins
• Calories: 184 Calories

Ingredients

• 1 tablespoon lemon juice
• 1 tablespoon capers, drained
• 2 tablespoons kalamata olives, pitted and chopped
• 2 tilapia fillets
• 3 tablespoons sun-dried tomatoes packed in oil, drained and chopped
• 1 tablespoon oil from the jar of sun-dried tomatoes

Recipe Instructions

Step 1

Preheat the oven to 375 degrees F (190 degrees C).

Step 2

Place tilapia fillets in a baking dish; drizzle with oil and lemon juice.

Step 3

Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes; don't overcook.

Step 4

While the fish is cooking, mix sun-dried tomatoes, olives, and capers together.

Step 5

Serve tilapia with sun-dried tomato mixture over top.