Moroccan Chickpea Stew

Moroccan Chickpea Stew

This Moroccan chickpea stew is spiced with garam masala, cumin, coriander, curry powder, and cayenne, and adapts to the vegetables you have on hand.

Preparation Time
15 mins
Cooking Time
25 mins
Total Time
40 mins
Calories
476 Calories

Recipe Instructions

Step 1
Heat olive oil in a large pot over medium heat. Add onion and garlic; cook until onion is translucent, 5 to 7 minutes. Stir in cumin, coriander, garam masala, cayenne pepper, curry powder, and salt; cook until fragrant, about 1 minute. Add potatoes, diced tomatoes, tomato sauce, and raisins; add enough water to cover mixture. Bring to a simmer; cook until potatoes are soft, 10 to 15 minutes.
Step 2
Add kale and chickpeas; simmer until kale wilts, about 3 minutes. Sprinkle cilantro over stew; immediately remove pot from the heat.

Ingredients

  • 1 cup golden raisins
  • 1 pinch salt
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 1 teaspoon garam masala
  • 1 cup tomato sauce
  • 2 teaspoons ground coriander
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 bunch kale, ribs removed, chopped
  • 3 potatoes, cut into 1/2-inch cubes
  • water, or enough to cover
  • 1 (14.5 ounce) can chickpeas, drained and rinsed
  • 0.5 cup chopped fresh cilantro
  • 0.5 teaspoon curry powder
  • 0.5 teaspoon cayenne pepper, or to taste

Categories

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