Oat Applesauce Muffins

These hearty muffins will fill you up with fiber and flavor instead of fat.

• Preparation Time: 10 mins
• Cooking Time: 30 mins
• Total Time: 40 mins
• Calories: 101 Calories

Ingredients

• 1 egg
• 1 teaspoon baking powder
• ½ teaspoon baking soda
• 1 cup buttermilk
• 1 cup rolled oats
• ½ cup applesauce
• 1 cup whole wheat flour
• ½ cup brown sugar

Recipe Instructions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.

Step 2

Place oats in a small bowl, pour in buttermilk. Let sit for two hours at room temperature.

Step 3

In a large bowl, stir together whole wheat flour, baking powder, baking soda and brown sugar. Stir in oat/buttermilk mixture, applesauce and egg; mix well. Pour batter into prepared muffin cups.

Step 4

Bake in preheated oven for 30 minutes, until a toothpick inserted into center of muffin comes out clean.