October Oatmeal Pumpkin Muffins

October Oatmeal Pumpkin Muffins

These spiced oatmeal-pumpkin muffins are sweetened with maple syrup and are quick to make for a delicious autumn breakfast.

Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
264 Calories

Recipe Instructions

Step 1
Preheat the oven to 375 degrees F (190 degrees C). Spray 6 muffin cups with cooking spray.
Step 2
Whisk all-purpose flour, whole wheat flour, sugar, salt, pumpkin pie spice, baking powder, baking soda, cinnamon, and nutmeg together in a large bowl until thoroughly combined. Stir pumpkin puree, milk, eggs, and maple syrup into flour mixture until batter is smooth; fold oats into batter. Scoop batter into prepared muffin cups, filling them to the top.
Step 3
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 30 minutes; set aside to cool 5 to 10 minutes before serving.

Ingredients

  • 1 teaspoon salt
  • 2 eggs, beaten
  • 1 teaspoon pumpkin pie spice
  • no-stick cooking spray
  • 0.5 cup milk
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon ground nutmeg
  • 0.5 teaspoon ground cinnamon
  • 0.5 cup all-purpose flour
  • 0.5 cup white sugar
  • 0.25 cup maple syrup
  • 0.75 teaspoon baking powder
  • 0.5 cup whole wheat flour
  • 1.25 cups pumpkin puree
  • 0.75 cup quick-cooking rolled oats

Categories

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