Orange-Pear Green Smoothie with Bok Choy

With no added sugars, this is the green smoothie you need: a refreshing blend of bok choy, kale, orange, mint, pear, pineapple, and banana.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 170 Calories

Ingredients

• ice
• 2 tablespoons chopped fresh mint
• 1 orange, peeled
• 1 cup green grapes
• 1 pear, cored
• 0.33333334326744 cup water
• 0.5 banana, frozen
• 0.5 cup chopped fresh pineapple
• 0.5 cup chopped bok choy
• 0.5 cup chopped kale

Recipe Instructions

Step 1

Combine pear, grapes, water, pineapple, banana, bok choy, kale, orange, ice, and mint in a large blender. Blend, starting on low speed and increasing to high, until smooth. Turn blender to liquefy setting for a smoother texture.