Our family absolutely loves these healthy, light, and fluffy pancakes! These pancakes take longer than normal pancakes so be patient and wait a while before you try to turn them over!
Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
176 Calories
Recipe Instructions
Step 1
Whisk coconut milk, applesauce, eggs, honey, vanilla extract, cinnamon, sea salt, and baking soda together in a bowl. Slowly stir coconut flour into coconut milk mixture until flour is just moistened. Set aside until coconut flour absorbs some of the batter moisture, 3 to 5 minutes.
Step 2
Heat coconut oil on a griddle over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Ingredients
1 ½ teaspoons vanilla extract
½ teaspoon baking soda
1 teaspoon ground cinnamon
1 tablespoon honey
4 eggs, beaten
½ cup unsweetened applesauce
½ teaspoon sea salt
½ cup coconut flour
1 teaspoon coconut oil, or more as needed
¾ cup unsweetened coconut milk beverage (such as So Delicious®)
