Pan-Roasted Brussels Sprouts

Pan-Roasted Brussels Sprouts

These pan-roasted Brussels sprouts, cooked in olive oil and lemon juice, are a perfect side to dish to any meat, fish, or plant-based protein.

Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
111 Calories

Recipe Instructions

Step 1
Heat oil in a medium skillet over medium-high heat. Add garlic and saute until fragrant, about 1 minute. Add Brussels sprouts and season with salt and pepper. Add lemon juice and cook until Brussels sprouts start to brown on some leaves, about 3 minutes.
Step 2
Reduce heat to medium-low, cover, and cook until sprouts are fork-tender, about 15 minutes.
Pan-Roasted Brussels Sprouts

Ingredients

  • 2 tablespoons olive oil
  • ½ lemon, juiced
  • 2 teaspoons minced garlic
  • 1 pound Brussels sprouts
  • 1 pinch sea salt and freshly ground black pepper to taste

Categories

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