Parsley and Parmesan Crusted Pork Tenderloin

This dish of lean pork tenderloins baked with a simple breading is an easy way to dress up pork for your family or guests.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 252 Calories

Ingredients

• 2 cloves garlic, minced
• cooking spray
• 2 (12 ounce) pork tenderloins
• 0.5 teaspoon salt
• 0.5 teaspoon dried thyme
• 0.5 cup bread crumbs
• 0.5 cup chopped fresh parsley
• 0.25 teaspoon freshly ground black pepper
• 0.33333334326744 cup grated Parmesan cheese
• 0.25 cup Dijon mustard

Recipe Instructions

Step 1

Preheat the oven to 375 degrees F (190 degrees C).

Step 2

Spray a baking dish with cooking spray. Arrange pork tenderloins in the baking dish.

Step 3

Mix together bread crumbs, parsley, Parmesan cheese, thyme, salt, and black pepper in a bowl; set aside.

Step 4

Stir mustard and garlic together in a bowl. Spread mustard mixture over the pork.

Step 5

Sprinkle the bread crumb mixture over the mustard coating.

Step 6

Bake pork in the preheated oven until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).

Step 7

Allow pork to rest for 5 minutes before slicing.