Peanut Butter-Maple Milkshake

A really yummy and super easy to make milkshake! It uses frozen milk. It has a decent amount of protein, so I like to put a glass of milk in the freezer a little while before I workout, so it's all ready to make when I'm done. Also makes a great dessert! I like to use natural peanut butter and natural maple syrup. I highly recommend natural grade B maple syrup (it has more flavor than grade A, and natural maple syrup in general is way better than the processed kinds!)

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 667 Calories

Ingredients

• 1 ½ cups milk
• ¼ cup peanut butter
• 2 tablespoons maple syrup

Recipe Instructions

Step 1

Pour milk into a plastic bowl and stick in freezer until semi-frozen, about 2 hours.n

Step 2

Blend milk, peanut butter, and maple syrup in a blender until smooth.n