Pineapple Carrot Smoothie

A pineapple and carrot smoothie with hemp seeds, ginger, and coconut milk is a hearty and spicy way to start your day.

• Preparation Time: 15 mins
• Total Time: 15 mins
• Calories: 247 Calories

Ingredients

• ½ cup water
• 1 pinch ground cinnamon
• ½ cup coconut milk
• 1 cup frozen pineapple chunks
• 1 tablespoon hemp seeds
• 1 carrot, cut into chunks
• 1 frozen banana, broken into chunks
• ½ teaspoon finely grated ginger
• ¼ teaspoon finely grated orange zest

Recipe Instructions

Step 1

Place banana, pineapple, carrot, hemp seeds, ginger, orange zest, cinnamon, coconut milk, and water in a blender in the order listed; blend on high until creamy and smooth.