Pressure Cooker Pork Tenderloin

In this recipe, pork tenderloin is marinated in lime juice, oil, cilantro, and chili flakes before pressure cooking with chicken broth and lemon juice.

• Preparation Time: 15 mins
• Cooking Time: 25 mins
• Total Time: 40 mins
• Calories: 151 Calories

Ingredients

• 2 cloves garlic, sliced
• 1 pound pork tenderloin
• 0.25 cup olive oil
• 0.25 cup lemon juice
• 0.75 cup chicken broth
• 0.25 cup lime juice
• 0.25 teaspoon salt, or to taste
• 0.5 teaspoon red pepper flakes, or to taste
• 0.25 cup fresh cilantro leaves

Recipe Instructions

Step 1

Combine cilantro, olive oil, lime juice, garlic, pepper flakes, and salt in a blender; blend until smooth. Pour into a large resealable plastic bag. Add pork tenderloin to the bag, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 8 hours to overnight.

Step 2

Combine chicken broth and lemon juice in a pressure cooker. Remove tenderloin from marinade, shake off excess, and reserve remaining marinade. Place tenderloin in broth mixture in the pressure cooker; pour reserved marinade over tenderloin.

Step 3

Seal and lock pressure cooker according to manufacturer's instructions. Cook over high heat to build pressure until the indicator sounds. Reduce heat to medium; cook for 25 minutes. Remove from heat; let stand for 5 minutes. Place pressure cooker under cold running water to help release pressure before unsealing the lid. Slice tenderloin into medallions to serve.