Pumpkin Energy Bars

Pumpkin Energy Bars

This bar cookie is great for autumn thanks to the inclusion of pumpkin, the typical pumpkin spices, and chocolate chips.

Preparation Time
20 mins
Cooking Time
30 mins
Total Time
50 mins
Calories
266 Calories

Recipe Instructions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease a large bar-cookie pan.
Step 2
Stir pumpkin puree, eggs, sugar, oil, and water together in a large bowl until smooth.
Step 3
Stir all-purpose flour, pastry flour, powdered milk, almonds, flax seed meal, baking soda, salt, cinnamon, nutmeg, cloves, and ginger together with a whisk in a separate bowl; stir into the pumpkin mixture until you have a smooth batter. Pour the batter into the prepared pan. Sprinkle chocolate chips over the top of the batter.
Step 4
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 30 minutes. Let cool completely before cutting.
Pumpkin Energy Bars
Pumpkin Energy Bars

Ingredients

  • 1 cup all-purpose flour
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 2 teaspoons baking soda
  • 1 cup vegetable oil
  • 4 eggs, beaten
  • 1 (15 ounce) can pumpkin puree
  • 1 cup whole-wheat pastry flour
  • 1.5 teaspoons salt
  • 0.5 teaspoon ground cloves
  • 0.66666668653488 cup water
  • 1.5 cups white sugar
  • 0.25 teaspoon ground ginger
  • 0.5 cup flax seed meal
  • 0.75 cup powdered milk
  • 0.75 cup ground unsalted almonds
  • 0.25 (18 ounce) package miniature semisweet chocolate chips

Categories

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