Pumpkin Pie Dessert Hummus

A sweet and protein-rich dessert hummus you can eat chilled by the spoonful or serve with my recipe for homemade cinnamon-sugar pita chips.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 179 Calories

Ingredients

• ¼ teaspoon ground nutmeg
• 1 ½ teaspoons ground cinnamon
• 1 tablespoon vanilla extract
• ¼ teaspoon ground cloves
• 1 tablespoon molasses
• 3 tablespoons maple syrup
• ½ cup canned pumpkin
• 1 (15 ounce) can chickpeas, drained
• 3 pitted Medjool dates
• 2 tablespoons unsweetened peanut butter
• 1 tablespoon diced fresh ginger

Recipe Instructions

Step 1

Combine chickpeas, pumpkin, dates, maple syrup, peanut butter, ginger, molasses, vanilla extract, cinnamon, cloves, and nutmeg in a food processor. Process to a smooth paste, 2 to 3 minutes, scraping down sides as necessary. Refrigerate 1 to 2 hours before serving.