Pumpkin Seeds with Cinnamon and Salt

This is a nice twist to pumpkin seeds. Every year I host a pumpkin carve and make this variety of pumpkin seeds, and everyone goes wild for the cinnamon flavor with the salt. Use the seasonings to taste--the amounts really depend upon how many seeds you get from your pumpkins.

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 299 Calories

Ingredients

• ½ teaspoon ground cinnamon
• 1 teaspoon salt
• vegetable oil cooking spray
• 4 cups pumpkin seeds

Recipe Instructions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Grease a cookie sheet and spread the seeds out in an even layer. Lightly sprinkle with salt and cinnamon.

Step 3

Bake for about 5 minutes, then stir the seeds. Season with salt and cinnamon again. Continue baking, stirring occasionally, for about 20 minutes, or until seeds are toasted.