Pumpkin Spinach Toddler Muffins

This easy pumpkin spinach toddler muffin recipe, made with canned pumpkin, spinach, oats, and spices, is the perfect finger food or snack for anyone.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 96 Calories

Ingredients

• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1 cup rolled oats
• 2 cups canned pumpkin
• 1 cup whole wheat flour
• 3 large eggs
• 0.5 teaspoon ground nutmeg
• 0.5 teaspoon ground cinnamon
• 0.5 cup olive oil
• 0.25 cup maple syrup
• 0.5 cup frozen spinach, thawed and drained

Recipe Instructions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Line two 12-cup muffin tins with paper liners.

Step 2

Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes. Cool in the tins for 10 minutes. Transfer to a wire rack to cool completely.

Step 3

Mix pumpkin, eggs, oil, and maple syrup in a large bowl until thoroughly combined.

Step 4

Combine flour, oats, baking powder, baking soda, ground cinnamon, and ground nutmeg together in a small bowl until evenly blended. Stir flour mixture into egg mixture. Add spinach and stir until evenly dispersed in batter.

Step 5

Spoon batter into the prepared muffin tins, filling the cups ⅔ full.