Pumpkin Tacos

Cumin-spiced pumpkin replaces beans and beef in this recipe for a perfect filling for soft or crispy tacos. Top with tomatoes, onions, and cilantro.

• Preparation Time: 25 mins
• Cooking Time: 7 mins
• Total Time: 32 mins
• Calories: 100 Calories

Ingredients

• 2 tablespoons vegetable oil
• salt and ground black pepper to taste
• 1 tablespoon ground cumin
• ½ cup diced onion
• 3 tablespoons chopped fresh cilantro
• ½ cup vegetable stock
• 2 cups cubed fresh pumpkin
• ¾ cup diced fresh tomato
• 12 flour or corn tortillas, warmed
• ½ cup diced ripe avocado

Recipe Instructions

Step 1

Heat the oil in a large skillet over medium heat. Cook the pumpkin in the heated oil 2 to 3 minutes. Stir in the vegetable stock, cumin, salt, and pepper. Cook until the pumpkin cubes are easily pierced through with a fork, 5 to 7 minutes. Fill warm tortillas with pumpkin; top with tomato, onion, avocado, and cilantro as desired.