Quick and Easy Peanut Butter Oatmeal

Quick and Easy Peanut Butter Oatmeal

Peanut butter flavored oatmeal is fortified with egg whites and ground flax seed.

Preparation Time
4 mins
Cooking Time
6 mins
Total Time
10 mins
Calories
188 Calories

Recipe Instructions

Step 1
Place oats in microwave-safe container that can hold at least 4 cups. Stir in the flaxseed and salt. Whisk together the water and egg whites, pour over the oats and stir gently until just combined. Microwave on MEDIUM power for 4-6 minutes (depending on your microwave).
Step 2
Remove bowl from the microwave, and stir in the peanut butter, sugar, and cinnamon. If the oatmeal becomes to stiff, soften with a small amount of milk. Serve warm.

Ingredients

  • 1 tablespoon peanut butter
  • Ground cinnamon
  • 1 teaspoon brown sugar, or to taste
  • 2 teaspoons ground flax seed
  • 1 tablespoon milk as needed
  • 0.25 teaspoon salt
  • 0.66666668653488 cup water
  • 0.25 cup egg whites
  • 0.33333334326744 cup old-fashioned oats

Categories

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