Quick Curried Cauliflower

A coating of curried mayonnaise and yogurt is spread on a whole head of cauliflower. It is then cooked in the microwave for a quick vegetable side dish or appetizer.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 111 Calories

Ingredients

• ¼ cup light mayonnaise
• 1 head cauliflower
• ¼ cup plain Greek yogurt
• 2 tablespoons curry powder, or more to taste

Recipe Instructions

Step 1

Core cauliflower, leaving enough core that it remains whole.

Step 2

Mix mayonnaise, Greek yogurt, and curry powder in a bowl.

Step 3

Spread curry mixture over cauliflower head to cover; place in deep microwave-safe bowl and cover the bowl with a plate.

Step 4

Cook on High in microwave until cauliflower is tender, 9 to 15 minutes; let stand covered for 2 minutes.

Step 5

Cut in quarters and serve.