Quick-Mash Cauliflower

Quick-Mash Cauliflower

Step up your dinner game with this quick-mash cauliflower recipe, made with cream cheese, butter, and green onions — a great alternative to mashed potatoes.

Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
151 Calories

Recipe Instructions

Step 1
Place cauliflower and water in a microwave-safe bowl; microwave until tender, 6 to 7 minutes. Do not drain.
Step 2
Add cream cheese and butter to the bowl; mash until smooth. Stir in green onions until incorporated; season with salt and black pepper.

Ingredients

  • 2 tablespoons water
  • 1 tablespoon butter
  • salt and ground black pepper to taste
  • 2 green onions, chopped
  • 4 cups chopped cauliflower
  • 0.5 (8 ounce) package cream cheese, cubed

Categories

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