Quick Tofu Stir-Fry

Crumbled tofu, frozen vegetables, and black bean sauce create a fast and easy dinner or lunch. Serve with rice or noodles for a complete meal.

• Preparation Time: 10 mins
• Cooking Time: 15 mins
• Total Time: 25 mins
• Calories: 150 Calories

Ingredients

• ¼ cup vegetable broth
• 1 tablespoon peanut oil
• 1 (16 ounce) bag frozen stir-fry vegetables
• 2 spring onions, sliced
• 8 ounces extra-firm tofu, drained and cubed
• ½ cup black bean sauce

Recipe Instructions

Step 1

Heat peanut oil in a wok over medium-high heat. Crumble the drained tofu and stir-fry until crispy, about 5 minutes. Remove tofu with a slotted spoon and drain on a paper towel.

Step 2

Add spring onions and frozen vegetables. Stir-fry until crisp and heated throughout, about 5 minutes. Remove from wok and add to the tofu.

Step 3

Pour black bean sauce and vegetable broth into the wok. Stir together and cook until sauce is hot and has thickened, 3 to 5 minutes. Return tofu and vegetables to the wok. Toss to coat. Serve hot.